During a recession, it makes sense that people re-evaluate and clarify the line between wants and needs. In reality, the only needs we as humans face for survival are food, shelter and water. During this evaluation, the sources of these three necessities may surface. In the United States, over 90% of tap water is safe to drink which makes it fairly easy to find a clean source of water. Regarding shelter, we live within our means and do what we can to not overheat in the summer and freeze in the winter. That leaves food. As stated in a recent article by MarketShift Strategies principals, ‘To our kids, water comes from the tap, electricity comes from the switch on the wall, gasoline from the pump.’ To take that analogy one-step further, food comes from the refrigerator.

So just as we know that gasoline, for instance, does not come from the pump, but rather from ½ way around the world, we should consider where our food is sourced. After all, food is one of those three primary needs. But it seems that even here in the fruitful Pacific Northwest, so much of the food available to us is from Mexico, Chile, Canada, or California. The more thought put into this, the more ludicrous it seems. Why are we shipping in one of our essential needs from across and outside the US, sometimes over 1,000's of miles, to a place that is fully capable of growing food? Why do we rely so much on the international community for this need, rather than our regional neighbors?

I recently went on a local farm tour at Cascade Pacific, just a short drive southeast from Portland, Oregon. This family farm has become very successful and is the source of 24 fresh, sustainable and organic vegetables. A problem they face is that not all grocery stores are willing to work with with local farmers because of the convenience and discount of buying in bulk from out of state and country vendors.

It may be more 'cost effective' for grocers and consumers, but I argue that we have a responsibility to consider the larger picture. This phenomenon of paying less to ship produce in from Chile is costing us climate change, economic distress, and health problems. Consider the benefits of local food: purchasing from local growers keeps your money in the community, going back to your schools, your infrastructure, your neighbors. Using local farms requires a whole lot less carbon emissions and road maintenance. Additionally, local foods are less likely to be genetically-modified and are harvested ripe, retaining their nutrients and flavor.

So, now that you're ready to start purchasing locally, where do you go? It's actually easier than you may realize. Local farmers sell to Fred Meyers, Zupans, and New Seasons, among other common grocery stores. If you can't find what you're looking for, talk to the produce manager at your neighborhood store. Farmer's market or produce stands can also be easily visited and are great way to get out into your community. Another option is joining a local CSA. Furthermore, think about planting a backyard garden this year. If you have kids, this is a great family project and will serve as a strong reminder that food comes from the ground and from nature, not just from the refrigerator.

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